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The Essential Gear:

The gear that all cyclist should have.

Welcome friends to "The Essential Gear" section of Get-Into-Cycling.com. In this section, we will list some equipment that we feel all cyclist should have.

Now you're probably thinking: "I thought all we needed was a desire and a bike?" Well yes, that's true, but the longer you ride, the more you're going to see that certain equipment will actually enhance your riding.

So in order to make your cycling experience more enjoyable, there are certain thing you may want to consider buying. Here are some suggestions:

- Purchase and wear a helmet . Of all the gear you can get for cycling, this is THE most important of all the essential gear we have listed. When purchasing a helmet, try to purchase those that have plenty of vent holes and comfortable padding. Look for helmets that have "ANSI" or "SNELL" ratings. BE ADVISED: ALL HELMETS regardless of price or manufacturer are generally only good for ONE CRASH. Most manufacturers, if not all, recommend that you replace your helmet should it be involved in a crash. If you should crash, check the helmet for cracks. DO NOT ATTEMPT TO REPAIR. Have your local bike shop, or if possible, the manufacturer, check the helmet if you're in doubt.

- Buy gloves (example: full or half finger). Gloves not only provide comfort to your hands from road vibration, they also protect your hands should you crash.

- Wear sturdy tennis shoes or cycling specific shoes. Good old fashion running shoes or low cut hiking boots are just fine for riding around. You don't have to get the fancy cycling shoes like the ones pictured above. As a matter of fact, we suggest you wait off on this until you you're ready to commit yourself more to the activity as these types of shoes also require a dedicated clipless pedal system as well (more on that later).

But if you really want to get some cycling shoes, try to get yourself a pair of touring or mountain bike shoes . These types of cycling shoes generally look similar to running or hiking shoes but have a stiffer platform for better pedaling efficiency, without sacrificing walking comfort. Additionally, some models can also accomodate clipless pedal systems if you decide to upgrade your pedals later.

- Wear eye protection (example: any shatter-proof sunglasses or any cycling specific eyewear). Anything to protect your eyes from flying debris will be fine.

- Wear high visibility clothing or reflective cycling jersey. A reflective vest is fine also. Avoid dark colors, especially if you ride at night.

- Wear comfortable shorts or buy padded cycling shorts or bibs. Shorts that have longer legs and made of durable material, such as denim, are fine. If you use shorts without padding, you might want to consider buying a seat pad (available at any bicycle, sporting goods or department store) for your saddle.

By purchasing the essential gear, you'll find that your riding experience will be enchanced. Along with the added protection, your rides will be less fatiguing by having these recommended items. Now go have fun and enjoy the ride.


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